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It just goes to show that if you want it, you can do it. I'm 72, so you are never too old
I joined up with Alex about 3 years ago. Originally it was hard to lose weight and get some basic fitness back. Through Alex's coaching and nutritional advice I lost 25 pounds! I have also competed in my first 2 Powerlifting competitions this yea. It just goes to show that if you want it, you can do it. I'm 72, so you are never too old. Big thank you to Alex and the Amplify Team.Ricky Foulkes
You really can work exercise around your other commitments and have a great laugh doing it!
One of the best things I have done is join Amplify, physically and mentally I feel so much better about myself. Both the trainers and other clients are amazing people who no matter how rubbish a day I'm having always seem to make me smile and keep me on track to achieving my goals. With a range of classes and times and private training available you really can work exercise around your other commitments and have a great laugh doing it! In the last 5 month I've lost nearly 2 stone and shrank my waist by at least 10cm, it's an amazing feeling to struggle to find something to wear in a night out because your clothes are actually to big 😀Jennifer Hately
I'm the healthiest and fittest i've ever been 🙂
I joined amplify nearly a year ago, I hadn't exercised for years was the heaviest I had been and hated feeling the way I did about myself. I felt so nervous when I walked through the doors as I also joined alone. The trainers were lovely and made me feel very welcome. The first class nearly killed me but I stuck to it and I started to do pt sessions with rich. We set goals which I kept achieving and it just became part of my life. I love the gym and feel part of the Amplify family who help and support me, I have also made some great friends. Year later I am 5 stone lighter , the healthiest and fittest I have ever been and about to do the great north run that I never thought I would ever do. Best thing I ever did was walk through those door I still sometimes can't believe I have done it xLeanne Ginnelly